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Carrots, cooked, boiled, drained, with salt

Nutrition Facts
Serving Size: 100g
Total Calories35.000kcal
Total Fat0.180g
   Saturated Fatty Acids0.030g
   Monounsaturated Fatty Acids0.006g
   Polyunsaturated Fatty Acids0.089g
Cholesterol0.000mg
Sodium302.000mg
Total Carbohydrates8.220g
   Dietary Fibre3.000g
Sugars3.450g
Protein
Water90.170g
Vitamins
   Vitamin C3.600mg
   Riboflavin0.044mg
   Niacin0.645mg
   Pantothenic Acid0.232mg
   Vitamin B60.153mg
   Vitamin B120.000mcg
   Folate2.000mcg
   Vitamin A16895.000IU
   Vitamin E1.030mg
   Vitamin D
   Vitamin K13.700mcg
   Folic Acid0.000mcg
Minerals
   Calcium30.000mg
   Iron0.340mg
   Magnesium10.000mg
   Phosphorus30.000mg
   Potasium235.000mg
   Sodium302.000mg
   Zink0.200mg
   Copper0.017mg
   Manganese0.155mg
   Selenium0.700mcg


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