Carrots, cooked, boiled, drained, with salt
Nutrition Facts
Serving Size: 100g
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| Total Calories | 35.000kcal |
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| Total Fat | 0.180g |
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|    Saturated Fatty Acids | 0.030g |
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|    Monounsaturated Fatty Acids | 0.006g |
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|    Polyunsaturated Fatty Acids | 0.089g |
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| Cholesterol | 0.000mg |
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| Sodium | 302.000mg |
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| Total Carbohydrates | 8.220g |
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|    Dietary Fibre | 3.000g |
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| Sugars | 3.450g |
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| Protein | |
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| Water | 90.170g |
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| Vitamins |
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|    Vitamin C | 3.600mg |
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|    Riboflavin | 0.044mg |
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|    Niacin | 0.645mg |
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|    Pantothenic Acid | 0.232mg |
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|    Vitamin B6 | 0.153mg |
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|    Vitamin B12 | 0.000mcg |
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|    Folate | 2.000mcg |
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|    Vitamin A | 16895.000IU |
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|    Vitamin E | 1.030mg |
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|    Vitamin D | |
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|    Vitamin K | 13.700mcg |
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|    Folic Acid | 0.000mcg |
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| Minerals |
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|    Calcium | 30.000mg |
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|    Iron | 0.340mg |
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|    Magnesium | 10.000mg |
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|    Phosphorus | 30.000mg |
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|    Potasium | 235.000mg |
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|    Sodium | 302.000mg |
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|    Zink | 0.200mg |
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|    Copper | 0.017mg |
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|    Manganese | 0.155mg |
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|    Selenium | 0.700mcg |
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