Carb Counter


practical support for your low carbohydrate diet.
Carb Counter | carb-counter.org/advanced_search.php" class="head-menu">Advanced Search | carb-counter.org/links.php" class="head-menu">Links

<< Back

Cabbage, chinese (pak-choi), cooked, boiled, drained, with salt

Nutrition Facts
Serving Size: 100g
Total Calories12.000kcal
Total Fat0.160g
   Saturated Fatty Acids0.021g
   Monounsaturated Fatty Acids0.012g
   Polyunsaturated Fatty Acids0.077g
Cholesterol0.000mg
Sodium270.000mg
Total Carbohydrates1.780g
   Dietary Fibre1.000g
Sugars0.830g
Protein
Water95.550g
Vitamins
   Vitamin C26.000mg
   Riboflavin0.063mg
   Niacin0.428mg
   Pantothenic Acid0.079mg
   Vitamin B60.166mg
   Vitamin B120.000mcg
   Folate41.000mcg
   Vitamin A4249.000IU
   Vitamin E0.090mg
   Vitamin D
   Vitamin K34.000mcg
   Folic Acid0.000mcg
Minerals
   Calcium93.000mg
   Iron1.040mg
   Magnesium11.000mg
   Phosphorus29.000mg
   Potasium371.000mg
   Sodium270.000mg
   Zink0.170mg
   Copper0.019mg
   Manganese0.144mg
   Selenium0.400mcg


<< Back




© Copyright 2010 carb-counter.org, all rights reserved.