Broccoli, cooked, boiled, drained, with salt
Nutrition Facts
Serving Size: 100g
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| Total Calories | 28.000kcal |
|
| Total Fat | 0.350g |
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| Saturated Fatty Acids | 0.054g |
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| Monounsaturated Fatty Acids | 0.024g |
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| Polyunsaturated Fatty Acids | 0.167g |
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| Cholesterol | 0.000mg |
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| Sodium | 262.000mg |
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| Total Carbohydrates | 5.060g |
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| Dietary Fibre | 3.300g |
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| Sugars | 1.390g |
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| Protein | |
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| Water | 90.690g |
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| Vitamins |
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| Vitamin C | 42.000mg |
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| Riboflavin | 0.123mg |
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| Niacin | 0.553mg |
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| Pantothenic Acid | 0.616mg |
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| Vitamin B6 | 0.200mg |
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| Vitamin B12 | 0.000mcg |
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| Folate | 108.000mcg |
|
| Vitamin A | 1967.000IU |
|
| Vitamin E | 1.450mg |
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| Vitamin D | |
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| Vitamin K | 141.100mcg |
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| Folic Acid | 0.000mcg |
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|
| Minerals |
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| Calcium | 40.000mg |
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| Iron | 0.670mg |
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| Magnesium | 21.000mg |
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| Phosphorus | 67.000mg |
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| Potasium | 293.000mg |
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| Sodium | 262.000mg |
|
| Zink | 0.450mg |
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| Copper | 0.061mg |
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| Manganese | 0.194mg |
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| Selenium | 1.600mcg |
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