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Beans, snap, green, cooked, boiled, drained, with salt

Nutrition Facts
Serving Size: 100g
Total Calories35.000kcal
Total Fat0.280g
   Saturated Fatty Acids0.064g
   Monounsaturated Fatty Acids0.011g
   Polyunsaturated Fatty Acids0.145g
Cholesterol0.000mg
Sodium239.000mg
Total Carbohydrates7.890g
   Dietary Fibre3.200g
Sugars1.550g
Protein
Water89.220g
Vitamins
   Vitamin C9.700mg
   Riboflavin0.097mg
   Niacin0.614mg
   Pantothenic Acid0.074mg
   Vitamin B60.056mg
   Vitamin B120.000mcg
   Folate33.000mcg
   Vitamin A700.000IU
   Vitamin E0.450mg
   Vitamin D
   Vitamin K16.000mcg
   Folic Acid0.000mcg
Minerals
   Calcium46.000mg
   Iron1.280mg
   Magnesium25.000mg
   Phosphorus39.000mg
   Potasium299.000mg
   Sodium239.000mg
   Zink0.360mg
   Copper0.103mg
   Manganese0.294mg
   Selenium0.400mcg


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