Lima beans, immature seeds, frozen, fordhook, cooked, boiled, drained, with salt
Nutrition Facts
Serving Size: 100g
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| Total Calories | 103.000kcal |
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| Total Fat | 0.340g |
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| Saturated Fatty Acids | 0.077g |
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| Monounsaturated Fatty Acids | 0.020g |
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| Polyunsaturated Fatty Acids | 0.163g |
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| Cholesterol | 0.000mg |
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| Sodium | 289.000mg |
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| Total Carbohydrates | 19.320g |
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| Dietary Fibre | 5.800g |
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| Sugars | 1.340g |
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| Protein | |
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| Water | 72.980g |
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| Vitamins |
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| Vitamin C | 12.800mg |
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| Riboflavin | 0.061mg |
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| Niacin | 1.069mg |
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| Pantothenic Acid | 0.163mg |
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| Vitamin B6 | 0.122mg |
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| Vitamin B12 | 0.000mcg |
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| Folate | 21.000mcg |
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| Vitamin A | 190.000IU |
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| Vitamin E | 0.290mg |
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| Vitamin D | |
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| Vitamin K | |
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| Folic Acid | 0.000mcg |
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| Minerals |
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| Calcium | 30.000mg |
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| Iron | 1.820mg |
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| Magnesium | 42.000mg |
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| Phosphorus | 97.000mg |
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| Potasium | 304.000mg |
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| Sodium | 289.000mg |
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| Zink | 0.740mg |
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| Copper | 0.170mg |
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| Manganese | 0.648mg |
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| Selenium | 0.600mcg |
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