Artichokes, (globe or french), frozen, cooked, boiled, drained, with salt
Nutrition Facts
Serving Size: 100g
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| Total Calories | 45.000kcal |
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| Total Fat | 0.500g |
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| Saturated Fatty Acids | 0.117g |
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| Monounsaturated Fatty Acids | 0.015g |
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| Polyunsaturated Fatty Acids | 0.212g |
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| Cholesterol | 0.000mg |
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| Sodium | 289.000mg |
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| Total Carbohydrates | 9.180g |
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| Dietary Fibre | 4.600g |
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| Sugars | 0.830g |
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| Protein | |
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| Water | 86.500g |
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| Vitamins |
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| Vitamin C | 5.000mg |
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| Riboflavin | 0.158mg |
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| Niacin | 0.915mg |
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| Pantothenic Acid | 0.200mg |
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| Vitamin B6 | 0.087mg |
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| Vitamin B12 | 0.000mcg |
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| Folate | 119.000mcg |
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| Vitamin A | 164.000IU |
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| Vitamin E | 0.160mg |
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| Vitamin D | |
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| Vitamin K | 12.500mcg |
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| Folic Acid | 0.000mcg |
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| Minerals |
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| Calcium | 21.000mg |
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| Iron | 0.560mg |
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| Magnesium | 31.000mg |
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| Phosphorus | 61.000mg |
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| Potasium | 264.000mg |
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| Sodium | 289.000mg |
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| Zink | 0.360mg |
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| Copper | 0.061mg |
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| Manganese | 0.273mg |
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| Selenium | 0.200mcg |
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