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Corn pudding, home-prepared

Nutrition Facts
Serving Size: 100g
Total Calories109.000kcal
Total Fat5.320g
   Saturated Fatty Acids2.537g
   Monounsaturated Fatty Acids1.721g
   Polyunsaturated Fatty Acids0.684g
Cholesterol100.000mg
Sodium55.000mg
Total Carbohydrates12.760g
   Dietary Fibre
Sugars
Protein
Water76.320g
Vitamins
   Vitamin C2.800mg
   Riboflavin0.128mg
   Niacin0.987mg
   Pantothenic Acid0.246mg
   Vitamin B60.118mg
   Vitamin B120.090mcg
   Folate25.000mcg
   Vitamin A263.000IU
   Vitamin E
   Vitamin D
   Vitamin K
   Folic Acid0.000mcg
Minerals
   Calcium40.000mg
   Iron0.560mg
   Magnesium15.000mg
   Phosphorus57.000mg
   Potasium161.000mg
   Sodium55.000mg
   Zink0.500mg
   Copper0.043mg
   Manganese0.536mg
   Selenium5.200mcg


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