Leeks, (bulb and lower-leaf portion), freeze-dried
Nutrition Facts
Serving Size: 100g
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| Total Calories | 321.000kcal |
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| Total Fat | 2.100g |
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| Saturated Fatty Acids | 0.279g |
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| Monounsaturated Fatty Acids | 0.029g |
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| Polyunsaturated Fatty Acids | 1.161g |
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| Cholesterol | 0.000mg |
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| Sodium | 35.000mg |
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| Total Carbohydrates | 74.650g |
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| Dietary Fibre | 10.400g |
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| Sugars | |
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| Protein | |
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| Water | 2.000g |
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| Vitamins |
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| Vitamin C | 118.000mg |
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| Riboflavin | 0.400mg |
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| Niacin | 3.500mg |
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| Pantothenic Acid | 0.767mg |
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| Vitamin B6 | 1.209mg |
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| Vitamin B12 | 0.000mcg |
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| Folate | 366.000mcg |
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| Vitamin A | 277.000IU |
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| Vitamin E | |
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| Vitamin D | |
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| Vitamin K | |
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| Folic Acid | 0.000mcg |
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| Minerals |
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| Calcium | 360.000mg |
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| Iron | 7.600mg |
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| Magnesium | 161.000mg |
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| Phosphorus | 346.000mg |
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| Potasium | 2400.000mg |
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| Sodium | 35.000mg |
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| Zink | 0.660mg |
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| Copper | 0.657mg |
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| Manganese | 2.634mg |
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| Selenium | 5.700mcg |
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