Kale, scotch, raw
Nutrition Facts
Serving Size: 100g
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| Total Calories | 42.000kcal |
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| Total Fat | 0.600g |
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| Saturated Fatty Acids | 0.078g |
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| Monounsaturated Fatty Acids | 0.045g |
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| Polyunsaturated Fatty Acids | 0.289g |
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| Cholesterol | 0.000mg |
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| Sodium | 70.000mg |
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| Total Carbohydrates | 8.320g |
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| Dietary Fibre | 1.700g |
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| Sugars | |
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| Protein | |
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| Water | 87.000g |
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| Vitamins |
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| Vitamin C | 130.000mg |
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| Riboflavin | 0.060mg |
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| Niacin | 1.300mg |
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| Pantothenic Acid | 0.076mg |
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| Vitamin B6 | 0.227mg |
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| Vitamin B12 | 0.000mcg |
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| Folate | 28.000mcg |
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| Vitamin A | 3100.000IU |
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| Vitamin E | |
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| Vitamin D | |
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| Vitamin K | |
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| Folic Acid | 0.000mcg |
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| Minerals |
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| Calcium | 205.000mg |
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| Iron | 3.000mg |
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| Magnesium | 88.000mg |
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| Phosphorus | 62.000mg |
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| Potasium | 450.000mg |
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| Sodium | 70.000mg |
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| Zink | 0.370mg |
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| Copper | 0.243mg |
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| Manganese | 0.648mg |
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| Selenium | 0.900mcg |
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