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Borage, raw

Nutrition Facts
Serving Size: 100g
Total Calories21.000kcal
Total Fat0.700g
   Saturated Fatty Acids0.170g
   Monounsaturated Fatty Acids0.211g
   Polyunsaturated Fatty Acids0.109g
Cholesterol0.000mg
Sodium80.000mg
Total Carbohydrates3.060g
   Dietary Fibre
Sugars
Protein
Water93.000g
Vitamins
   Vitamin C35.000mg
   Riboflavin0.150mg
   Niacin0.900mg
   Pantothenic Acid0.041mg
   Vitamin B60.084mg
   Vitamin B120.000mcg
   Folate13.000mcg
   Vitamin A4200.000IU
   Vitamin E
   Vitamin D
   Vitamin K
   Folic Acid0.000mcg
Minerals
   Calcium93.000mg
   Iron3.300mg
   Magnesium52.000mg
   Phosphorus53.000mg
   Potasium470.000mg
   Sodium80.000mg
   Zink0.200mg
   Copper0.130mg
   Manganese0.349mg
   Selenium0.900mcg


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