Sweetpotato, cooked, baked in skin, without salt
Nutrition Facts
Serving Size: 100g
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| Total Calories | 90.000kcal |
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| Total Fat | 0.150g |
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| Saturated Fatty Acids | 0.034g |
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| Monounsaturated Fatty Acids | 0.001g |
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| Polyunsaturated Fatty Acids | 0.064g |
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| Cholesterol | 0.000mg |
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| Sodium | 36.000mg |
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| Total Carbohydrates | 20.710g |
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| Dietary Fibre | 3.300g |
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| Sugars | 8.440g |
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| Protein | |
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| Water | 75.780g |
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| Vitamins |
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| Vitamin C | 19.600mg |
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| Riboflavin | 0.106mg |
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| Niacin | 1.487mg |
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| Pantothenic Acid | 0.884mg |
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| Vitamin B6 | 0.286mg |
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| Vitamin B12 | 0.000mcg |
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| Folate | 6.000mcg |
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| Vitamin A | 19218.000IU |
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| Vitamin E | 0.710mg |
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| Vitamin D | |
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| Vitamin K | 2.300mcg |
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| Folic Acid | 0.000mcg |
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| Minerals |
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| Calcium | 38.000mg |
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| Iron | 0.690mg |
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| Magnesium | 27.000mg |
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| Phosphorus | 54.000mg |
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| Potasium | 475.000mg |
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| Sodium | 36.000mg |
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| Zink | 0.320mg |
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| Copper | 0.160mg |
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| Manganese | 0.497mg |
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| Selenium | 0.200mcg |
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