Squash, winter, acorn, cooked, baked, without salt
Nutrition Facts
Serving Size: 100g
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| Total Calories | 56.000kcal |
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| Total Fat | 0.140g |
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| Saturated Fatty Acids | 0.029g |
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| Monounsaturated Fatty Acids | 0.010g |
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| Polyunsaturated Fatty Acids | 0.059g |
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| Cholesterol | 0.000mg |
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| Sodium | 4.000mg |
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| Total Carbohydrates | 14.580g |
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| Dietary Fibre | 4.400g |
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| Sugars | |
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| Protein | |
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| Water | 82.900g |
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| Vitamins |
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| Vitamin C | 10.800mg |
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| Riboflavin | 0.013mg |
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| Niacin | 0.881mg |
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| Pantothenic Acid | 0.504mg |
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| Vitamin B6 | 0.194mg |
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| Vitamin B12 | 0.000mcg |
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| Folate | 19.000mcg |
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| Vitamin A | 428.000IU |
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| Vitamin E | |
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| Vitamin D | |
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| Vitamin K | |
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| Folic Acid | 0.000mcg |
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| Minerals |
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| Calcium | 44.000mg |
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| Iron | 0.930mg |
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| Magnesium | 43.000mg |
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| Phosphorus | 45.000mg |
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| Potasium | 437.000mg |
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| Sodium | 4.000mg |
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| Zink | 0.170mg |
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| Copper | 0.086mg |
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| Manganese | 0.242mg |
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| Selenium | 0.700mcg |
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