Soybeans, mature seeds, sprouted, cooked, steamed
Nutrition Facts
Serving Size: 100g
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| Total Calories | 81.000kcal |
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| Total Fat | 4.450g |
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| Saturated Fatty Acids | 0.617g |
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| Monounsaturated Fatty Acids | 1.009g |
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| Polyunsaturated Fatty Acids | 2.513g |
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| Cholesterol | 0.000mg |
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| Sodium | 10.000mg |
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| Total Carbohydrates | 6.530g |
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| Dietary Fibre | 0.800g |
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| Sugars | 0.430g |
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| Protein | |
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| Water | 79.450g |
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| Vitamins |
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| Vitamin C | 8.300mg |
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| Riboflavin | 0.053mg |
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| Niacin | 1.092mg |
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| Pantothenic Acid | 0.743mg |
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| Vitamin B6 | 0.105mg |
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| Vitamin B12 | 0.000mcg |
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| Folate | 80.000mcg |
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| Vitamin A | 40.000IU |
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| Vitamin E | 0.210mg |
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| Vitamin D | |
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| Vitamin K | 33.000mcg |
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| Folic Acid | 0.000mcg |
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| Minerals |
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| Calcium | 59.000mg |
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| Iron | 1.310mg |
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| Magnesium | 60.000mg |
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| Phosphorus | 135.000mg |
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| Potasium | 355.000mg |
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| Sodium | 10.000mg |
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| Zink | 1.040mg |
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| Copper | 0.330mg |
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| Manganese | 0.710mg |
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| Selenium | 0.600mcg |
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