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Rutabagas, raw

Nutrition Facts
Serving Size: 100g
Total Calories36.000kcal
Total Fat0.200g
   Saturated Fatty Acids0.027g
   Monounsaturated Fatty Acids0.025g
   Polyunsaturated Fatty Acids0.088g
Cholesterol0.000mg
Sodium20.000mg
Total Carbohydrates8.130g
   Dietary Fibre2.500g
Sugars5.600g
Protein
Water89.660g
Vitamins
   Vitamin C25.000mg
   Riboflavin0.040mg
   Niacin0.700mg
   Pantothenic Acid0.160mg
   Vitamin B60.100mg
   Vitamin B120.000mcg
   Folate21.000mcg
   Vitamin A2.000IU
   Vitamin E0.300mg
   Vitamin D
   Vitamin K0.300mcg
   Folic Acid0.000mcg
Minerals
   Calcium47.000mg
   Iron0.520mg
   Magnesium23.000mg
   Phosphorus58.000mg
   Potasium337.000mg
   Sodium20.000mg
   Zink0.340mg
   Copper0.040mg
   Manganese0.170mg
   Selenium0.700mcg


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