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Potato salad, home-prepared

Nutrition Facts
Serving Size: 100g
Total Calories143.000kcal
Total Fat8.200g
   Saturated Fatty Acids1.429g
   Monounsaturated Fatty Acids2.480g
   Polyunsaturated Fatty Acids3.737g
Cholesterol68.000mg
Sodium529.000mg
Total Carbohydrates11.170g
   Dietary Fibre1.300g
Sugars
Protein
Water76.000g
Vitamins
   Vitamin C10.000mg
   Riboflavin0.060mg
   Niacin0.890mg
   Pantothenic Acid0.534mg
   Vitamin B60.141mg
   Vitamin B120.000mcg
   Folate7.000mcg
   Vitamin A157.000IU
   Vitamin E
   Vitamin D
   Vitamin K
   Folic Acid0.000mcg
Minerals
   Calcium19.000mg
   Iron0.650mg
   Magnesium15.000mg
   Phosphorus52.000mg
   Potasium254.000mg
   Sodium529.000mg
   Zink0.310mg
   Copper0.118mg
   Manganese0.101mg
   Selenium4.100mcg


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