Potatoes, mashed, home-prepared, whole milk and margarine added
Nutrition Facts
Serving Size: 100g
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| Total Calories | 113.000kcal |
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| Total Fat | 4.190g |
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|    Saturated Fatty Acids | 1.000g |
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|    Monounsaturated Fatty Acids | 1.740g |
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|    Polyunsaturated Fatty Acids | 1.213g |
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| Cholesterol | 1.000mg |
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| Sodium | 333.000mg |
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| Total Carbohydrates | 16.910g |
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|    Dietary Fibre | 1.500g |
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| Sugars | 1.440g |
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| Protein | |
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| Water | 75.240g |
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| Vitamins |
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|    Vitamin C | 10.500mg |
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|    Riboflavin | 0.044mg |
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|    Niacin | 1.176mg |
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|    Pantothenic Acid | 0.474mg |
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|    Vitamin B6 | 0.247mg |
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|    Vitamin B12 | 0.070mcg |
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|    Folate | 9.000mcg |
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|    Vitamin A | 179.000IU |
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|    Vitamin E | 0.420mg |
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|    Vitamin D | 5.705IU |
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|    Vitamin K | 6.000mcg |
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|    Folic Acid | 0.000mcg |
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| Minerals |
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|    Calcium | 20.000mg |
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|    Iron | 0.260mg |
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|    Magnesium | 19.000mg |
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|    Phosphorus | 48.000mg |
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|    Potasium | 326.000mg |
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|    Sodium | 333.000mg |
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|    Zink | 0.300mg |
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|    Copper | 0.155mg |
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|    Manganese | 0.112mg |
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|    Selenium | 0.800mcg |
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