Potatoes, microwaved, cooked in skin, flesh, without salt
Nutrition Facts
Serving Size: 100g
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| Total Calories | 100.000kcal |
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| Total Fat | 0.100g |
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| Saturated Fatty Acids | 0.026g |
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| Monounsaturated Fatty Acids | 0.002g |
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| Polyunsaturated Fatty Acids | 0.043g |
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| Cholesterol | 0.000mg |
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| Sodium | 7.000mg |
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| Total Carbohydrates | 23.280g |
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| Dietary Fibre | 1.600g |
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| Sugars | |
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| Protein | |
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| Water | 73.550g |
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| Vitamins |
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| Vitamin C | 15.100mg |
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| Riboflavin | 0.025mg |
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| Niacin | 1.625mg |
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| Pantothenic Acid | 0.597mg |
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| Vitamin B6 | 0.319mg |
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| Vitamin B12 | 0.000mcg |
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| Folate | 12.000mcg |
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| Vitamin A | 0.000IU |
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| Vitamin E | |
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| Vitamin D | |
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| Vitamin K | |
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| Folic Acid | 0.000mcg |
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| Minerals |
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| Calcium | 5.000mg |
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| Iron | 0.410mg |
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| Magnesium | 25.000mg |
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| Phosphorus | 109.000mg |
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| Potasium | 411.000mg |
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| Sodium | 7.000mg |
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| Zink | 0.330mg |
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| Copper | 0.237mg |
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| Manganese | 0.170mg |
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| Selenium | 0.400mcg |
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