Potatoes, boiled, cooked without skin, flesh, without salt
Nutrition Facts
Serving Size: 100g
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| Total Calories | 86.000kcal |
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| Total Fat | 0.100g |
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| Saturated Fatty Acids | 0.026g |
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| Monounsaturated Fatty Acids | 0.002g |
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| Polyunsaturated Fatty Acids | 0.043g |
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| Cholesterol | 0.000mg |
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| Sodium | 5.000mg |
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| Total Carbohydrates | 20.010g |
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| Dietary Fibre | 1.800g |
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| Sugars | 0.850g |
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| Protein | |
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| Water | 77.460g |
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| Vitamins |
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| Vitamin C | 7.400mg |
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| Riboflavin | 0.019mg |
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| Niacin | 1.312mg |
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| Pantothenic Acid | 0.509mg |
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| Vitamin B6 | 0.269mg |
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| Vitamin B12 | 0.000mcg |
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| Folate | 9.000mcg |
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| Vitamin A | 3.000IU |
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| Vitamin E | 0.010mg |
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| Vitamin D | |
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| Vitamin K | 2.100mcg |
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| Folic Acid | 0.000mcg |
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| Minerals |
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| Calcium | 8.000mg |
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| Iron | 0.310mg |
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| Magnesium | 20.000mg |
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| Phosphorus | 40.000mg |
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| Potasium | 328.000mg |
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| Sodium | 5.000mg |
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| Zink | 0.270mg |
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| Copper | 0.167mg |
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| Manganese | 0.140mg |
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| Selenium | 0.300mcg |
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