Potatoes, boiled, cooked in skin, flesh, without salt
Nutrition Facts
Serving Size: 100g
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| Total Calories | 87.000kcal |
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| Total Fat | 0.100g |
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| Saturated Fatty Acids | 0.026g |
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| Monounsaturated Fatty Acids | 0.002g |
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| Polyunsaturated Fatty Acids | 0.043g |
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| Cholesterol | 0.000mg |
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| Sodium | 4.000mg |
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| Total Carbohydrates | 20.130g |
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| Dietary Fibre | 1.800g |
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| Sugars | 0.870g |
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| Protein | |
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| Water | 76.980g |
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| Vitamins |
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| Vitamin C | 13.000mg |
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| Riboflavin | 0.020mg |
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| Niacin | 1.439mg |
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| Pantothenic Acid | 0.520mg |
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| Vitamin B6 | 0.299mg |
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| Vitamin B12 | 0.000mcg |
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| Folate | 10.000mcg |
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| Vitamin A | 3.000IU |
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| Vitamin E | 0.010mg |
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| Vitamin D | |
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| Vitamin K | 2.100mcg |
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| Folic Acid | 0.000mcg |
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| Minerals |
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| Calcium | 5.000mg |
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| Iron | 0.310mg |
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| Magnesium | 22.000mg |
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| Phosphorus | 44.000mg |
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| Potasium | 379.000mg |
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| Sodium | 4.000mg |
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| Zink | 0.300mg |
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| Copper | 0.188mg |
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| Manganese | 0.138mg |
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| Selenium | 0.300mcg |
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