Potatoes, red, flesh and skin, baked
Nutrition Facts
Serving Size: 100g
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| Total Calories | 89.000kcal |
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| Total Fat | 0.150g |
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| Saturated Fatty Acids | 0.026g |
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| Monounsaturated Fatty Acids | 0.002g |
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| Polyunsaturated Fatty Acids | 0.043g |
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| Cholesterol | 0.000mg |
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| Sodium | 8.000mg |
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| Total Carbohydrates | 19.590g |
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| Dietary Fibre | 1.800g |
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| Sugars | 1.450g |
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| Protein | |
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| Water | 76.670g |
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| Vitamins |
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| Vitamin C | 12.600mg |
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| Riboflavin | 0.050mg |
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| Niacin | 1.595mg |
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| Pantothenic Acid | 0.341mg |
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| Vitamin B6 | 0.212mg |
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| Vitamin B12 | 0.000mcg |
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| Folate | 27.000mcg |
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| Vitamin A | 10.000IU |
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| Vitamin E | 0.040mg |
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| Vitamin D | |
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| Vitamin K | 2.800mcg |
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| Folic Acid | 0.000mcg |
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| Minerals |
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| Calcium | 9.000mg |
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| Iron | 0.700mg |
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| Magnesium | 28.000mg |
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| Phosphorus | 72.000mg |
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| Potasium | 545.000mg |
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| Sodium | 8.000mg |
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| Zink | 0.400mg |
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| Copper | 0.174mg |
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| Manganese | 0.173mg |
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| Selenium | 0.500mcg |
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