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Peas and carrots, frozen, cooked, boiled, drained, without salt

Nutrition Facts
Serving Size: 100g
Total Calories48.000kcal
Total Fat0.420g
   Saturated Fatty Acids0.077g
   Monounsaturated Fatty Acids0.035g
   Polyunsaturated Fatty Acids0.201g
Cholesterol0.000mg
Sodium68.000mg
Total Carbohydrates10.120g
   Dietary Fibre3.100g
Sugars4.360g
Protein
Water85.800g
Vitamins
   Vitamin C8.100mg
   Riboflavin0.064mg
   Niacin1.154mg
   Pantothenic Acid0.163mg
   Vitamin B60.087mg
   Vitamin B120.000mcg
   Folate26.000mcg
   Vitamin A9363.000IU
   Vitamin E0.520mg
   Vitamin D
   Vitamin K18.800mcg
   Folic Acid0.000mcg
Minerals
   Calcium23.000mg
   Iron0.940mg
   Magnesium16.000mg
   Phosphorus49.000mg
   Potasium158.000mg
   Sodium68.000mg
   Zink0.450mg
   Copper0.076mg
   Manganese0.202mg
   Selenium1.100mcg


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