Onions, spring or scallions (includes tops and bulb), raw
Nutrition Facts
Serving Size: 100g
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| Total Calories | 32.000kcal |
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| Total Fat | 0.190g |
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| Saturated Fatty Acids | 0.032g |
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| Monounsaturated Fatty Acids | 0.027g |
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| Polyunsaturated Fatty Acids | 0.074g |
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| Cholesterol | 0.000mg |
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| Sodium | 16.000mg |
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| Total Carbohydrates | 7.340g |
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| Dietary Fibre | 2.600g |
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| Sugars | 2.330g |
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| Protein | |
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| Water | 89.830g |
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| Vitamins |
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| Vitamin C | 18.800mg |
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| Riboflavin | 0.080mg |
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| Niacin | 0.525mg |
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| Pantothenic Acid | 0.075mg |
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| Vitamin B6 | 0.061mg |
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| Vitamin B12 | 0.000mcg |
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| Folate | 64.000mcg |
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| Vitamin A | 997.000IU |
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| Vitamin E | 0.550mg |
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| Vitamin D | |
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| Vitamin K | 28.100mcg |
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| Folic Acid | 0.000mcg |
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| Minerals |
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| Calcium | 72.000mg |
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| Iron | 1.480mg |
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| Magnesium | 20.000mg |
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| Phosphorus | 37.000mg |
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| Potasium | 276.000mg |
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| Sodium | 16.000mg |
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| Zink | 0.390mg |
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| Copper | 0.083mg |
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| Manganese | 0.160mg |
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| Selenium | 0.600mcg |
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