Onions, frozen, whole, cooked, boiled, drained, without salt
Nutrition Facts
Serving Size: 100g
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| Total Calories | 28.000kcal |
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| Total Fat | 0.050g |
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| Saturated Fatty Acids | 0.009g |
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| Monounsaturated Fatty Acids | 0.007g |
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| Polyunsaturated Fatty Acids | 0.020g |
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| Cholesterol | 0.000mg |
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| Sodium | 8.000mg |
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| Total Carbohydrates | 6.700g |
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| Dietary Fibre | 1.400g |
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| Sugars | 2.900g |
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| Protein | |
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| Water | 92.240g |
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| Vitamins |
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| Vitamin C | 5.100mg |
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| Riboflavin | 0.018mg |
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| Niacin | 0.132mg |
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| Pantothenic Acid | 0.078mg |
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| Vitamin B6 | 0.070mg |
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| Vitamin B12 | 0.000mcg |
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| Folate | 13.000mcg |
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| Vitamin A | 2.000IU |
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| Vitamin E | 0.010mg |
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| Vitamin D | |
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| Vitamin K | 0.300mcg |
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| Folic Acid | 0.000mcg |
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| Minerals |
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| Calcium | 27.000mg |
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| Iron | 0.340mg |
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| Magnesium | 8.000mg |
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| Phosphorus | 2.000mg |
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| Potasium | 101.000mg |
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| Sodium | 8.000mg |
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| Zink | 0.090mg |
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| Copper | 0.024mg |
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| Manganese | 0.040mg |
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| Selenium | 0.400mcg |
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