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Onions, dehydrated flakes

Nutrition Facts
Serving Size: 100g
Total Calories349.000kcal
Total Fat0.460g
   Saturated Fatty Acids0.078g
   Monounsaturated Fatty Acids0.064g
   Polyunsaturated Fatty Acids0.180g
Cholesterol0.000mg
Sodium21.000mg
Total Carbohydrates83.280g
   Dietary Fibre9.200g
Sugars35.890g
Protein
Water3.930g
Vitamins
   Vitamin C75.000mg
   Riboflavin0.100mg
   Niacin0.990mg
   Pantothenic Acid1.380mg
   Vitamin B61.600mg
   Vitamin B120.000mcg
   Folate166.000mcg
   Vitamin A21.000IU
   Vitamin E0.180mg
   Vitamin D
   Vitamin K3.600mcg
   Folic Acid0.000mcg
Minerals
   Calcium257.000mg
   Iron1.550mg
   Magnesium92.000mg
   Phosphorus303.000mg
   Potasium1622.000mg
   Sodium21.000mg
   Zink1.890mg
   Copper0.416mg
   Manganese1.389mg
   Selenium5.000mcg


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