Mustard greens, frozen, unprepared
Nutrition Facts
Serving Size: 100g
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| Total Calories | 20.000kcal |
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| Total Fat | 0.270g |
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| Saturated Fatty Acids | 0.014g |
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| Monounsaturated Fatty Acids | 0.124g |
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| Polyunsaturated Fatty Acids | 0.051g |
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| Cholesterol | 0.000mg |
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| Sodium | 29.000mg |
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| Total Carbohydrates | 3.410g |
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| Dietary Fibre | 3.300g |
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| Sugars | |
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| Protein | |
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| Water | 93.210g |
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| Vitamins |
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| Vitamin C | 25.300mg |
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| Riboflavin | 0.061mg |
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| Niacin | 0.314mg |
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| Pantothenic Acid | 0.019mg |
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| Vitamin B6 | 0.131mg |
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| Vitamin B12 | 0.000mcg |
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| Folate | 138.000mcg |
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| Vitamin A | 5155.000IU |
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| Vitamin E | |
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| Vitamin D | |
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| Vitamin K | |
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| Folic Acid | 0.000mcg |
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| Minerals |
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| Calcium | 116.000mg |
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| Iron | 1.290mg |
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| Magnesium | 15.000mg |
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| Phosphorus | 30.000mg |
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| Potasium | 170.000mg |
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| Sodium | 29.000mg |
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| Zink | 0.230mg |
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| Copper | 0.067mg |
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| Manganese | 0.339mg |
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| Selenium | 0.700mcg |
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