Mushrooms, shiitake, cooked, without salt
Nutrition Facts
Serving Size: 100g
|
| Total Calories | 55.000kcal |
|
| Total Fat | 0.220g |
|
| Saturated Fatty Acids | 0.055g |
|
| Monounsaturated Fatty Acids | 0.068g |
|
| Polyunsaturated Fatty Acids | 0.031g |
|
| Cholesterol | 0.000mg |
|
| Sodium | 4.000mg |
|
| Total Carbohydrates | 14.280g |
|
| Dietary Fibre | 2.100g |
|
| Sugars | 4.080g |
|
| Protein | |
|
| Water | 83.480g |
|
| Vitamins |
|
| Vitamin C | 0.300mg |
|
| Riboflavin | 0.170mg |
|
| Niacin | 1.500mg |
|
| Pantothenic Acid | 3.594mg |
|
| Vitamin B6 | 0.159mg |
|
| Vitamin B12 | 0.000mcg |
|
| Folate | 21.000mcg |
|
| Vitamin A | 0.000IU |
|
| Vitamin E | 0.020mg |
|
| Vitamin D | |
|
| Vitamin K | 0.100mcg |
|
| Folic Acid | 0.000mcg |
|
|
| Minerals |
|
| Calcium | 3.000mg |
|
| Iron | 0.440mg |
|
| Magnesium | 14.000mg |
|
| Phosphorus | 29.000mg |
|
| Potasium | 117.000mg |
|
| Sodium | 4.000mg |
|
| Zink | 1.330mg |
|
| Copper | 0.896mg |
|
| Manganese | 0.204mg |
|
| Selenium | 24.800mcg |
|
|
|