Mushrooms, shiitake, dried
Nutrition Facts
Serving Size: 100g
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| Total Calories | 296.000kcal |
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| Total Fat | 0.990g |
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| Saturated Fatty Acids | 0.247g |
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| Monounsaturated Fatty Acids | 0.307g |
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| Polyunsaturated Fatty Acids | 0.140g |
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| Cholesterol | 0.000mg |
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| Sodium | 13.000mg |
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| Total Carbohydrates | 75.370g |
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| Dietary Fibre | 11.500g |
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| Sugars | 22.370g |
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| Protein | |
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| Water | 9.500g |
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| Vitamins |
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| Vitamin C | 3.500mg |
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| Riboflavin | 1.270mg |
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| Niacin | 14.100mg |
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| Pantothenic Acid | 21.879mg |
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| Vitamin B6 | 0.965mg |
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| Vitamin B12 | 0.000mcg |
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| Folate | 163.000mcg |
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| Vitamin A | 0.000IU |
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| Vitamin E | 0.120mg |
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| Vitamin D | 1660.000IU |
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| Vitamin K | 0.700mcg |
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| Folic Acid | 0.000mcg |
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| Minerals |
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| Calcium | 11.000mg |
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| Iron | 1.720mg |
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| Magnesium | 132.000mg |
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| Phosphorus | 294.000mg |
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| Potasium | 1534.000mg |
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| Sodium | 13.000mg |
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| Zink | 7.660mg |
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| Copper | 5.165mg |
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| Manganese | 1.176mg |
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| Selenium | 135.900mcg |
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