Lentils, sprouted, raw
Nutrition Facts
Serving Size: 100g
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| Total Calories | 106.000kcal |
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| Total Fat | 0.550g |
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| Saturated Fatty Acids | 0.057g |
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| Monounsaturated Fatty Acids | 0.104g |
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| Polyunsaturated Fatty Acids | 0.219g |
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| Cholesterol | 0.000mg |
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| Sodium | 11.000mg |
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| Total Carbohydrates | 22.140g |
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| Dietary Fibre | |
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| Sugars | |
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| Protein | |
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| Water | 67.340g |
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| Vitamins |
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| Vitamin C | 16.500mg |
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| Riboflavin | 0.128mg |
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| Niacin | 1.128mg |
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| Pantothenic Acid | 0.578mg |
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| Vitamin B6 | 0.190mg |
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| Vitamin B12 | 0.000mcg |
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| Folate | 100.000mcg |
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| Vitamin A | 45.000IU |
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| Vitamin E | |
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| Vitamin D | |
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| Vitamin K | |
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| Folic Acid | 0.000mcg |
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| Minerals |
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| Calcium | 25.000mg |
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| Iron | 3.210mg |
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| Magnesium | 37.000mg |
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| Phosphorus | 173.000mg |
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| Potasium | 322.000mg |
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| Sodium | 11.000mg |
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| Zink | 1.510mg |
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| Copper | 0.352mg |
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| Manganese | 0.506mg |
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| Selenium | 0.600mcg |
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