Lambsquarters, cooked, boiled, drained, without salt
Nutrition Facts
Serving Size: 100g
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| Total Calories | 32.000kcal |
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| Total Fat | 0.700g |
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| Saturated Fatty Acids | 0.052g |
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| Monounsaturated Fatty Acids | 0.131g |
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| Polyunsaturated Fatty Acids | 0.307g |
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| Cholesterol | 0.000mg |
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| Sodium | 29.000mg |
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| Total Carbohydrates | 5.000g |
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| Dietary Fibre | 2.100g |
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| Sugars | 0.620g |
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| Protein | |
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| Water | 88.900g |
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| Vitamins |
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| Vitamin C | 37.000mg |
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| Riboflavin | 0.260mg |
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| Niacin | 0.900mg |
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| Pantothenic Acid | 0.062mg |
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| Vitamin B6 | 0.174mg |
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| Vitamin B12 | 0.000mcg |
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| Folate | 14.000mcg |
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| Vitamin A | 9704.000IU |
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| Vitamin E | 1.850mg |
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| Vitamin D | |
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| Vitamin K | 494.200mcg |
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| Folic Acid | 0.000mcg |
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| Minerals |
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| Calcium | 258.000mg |
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| Iron | 0.700mg |
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| Magnesium | 23.000mg |
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| Phosphorus | 45.000mg |
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| Potasium | 288.000mg |
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| Sodium | 29.000mg |
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| Zink | 0.300mg |
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| Copper | 0.197mg |
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| Manganese | 0.525mg |
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| Selenium | 0.900mcg |
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