Kohlrabi, cooked, boiled, drained, without salt
Nutrition Facts
Serving Size: 100g
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| Total Calories | 29.000kcal |
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| Total Fat | 0.110g |
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|    Saturated Fatty Acids | 0.014g |
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|    Monounsaturated Fatty Acids | 0.008g |
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|    Polyunsaturated Fatty Acids | 0.053g |
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| Cholesterol | 0.000mg |
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| Sodium | 21.000mg |
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| Total Carbohydrates | 6.690g |
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|    Dietary Fibre | 1.100g |
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| Sugars | 2.800g |
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| Protein | |
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| Water | 90.300g |
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| Vitamins |
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|    Vitamin C | 54.000mg |
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|    Riboflavin | 0.020mg |
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|    Niacin | 0.390mg |
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|    Pantothenic Acid | 0.160mg |
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|    Vitamin B6 | 0.154mg |
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|    Vitamin B12 | 0.000mcg |
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|    Folate | 12.000mcg |
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|    Vitamin A | 35.000IU |
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|    Vitamin E | 0.520mg |
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|    Vitamin D | |
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|    Vitamin K | 0.100mcg |
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|    Folic Acid | 0.000mcg |
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| Minerals |
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|    Calcium | 25.000mg |
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|    Iron | 0.400mg |
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|    Magnesium | 19.000mg |
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|    Phosphorus | 45.000mg |
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|    Potasium | 340.000mg |
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|    Sodium | 21.000mg |
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|    Zink | 0.310mg |
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|    Copper | 0.132mg |
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|    Manganese | 0.142mg |
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|    Selenium | 0.800mcg |
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