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Kohlrabi, raw

Nutrition Facts
Serving Size: 100g
Total Calories27.000kcal
Total Fat0.100g
   Saturated Fatty Acids0.013g
   Monounsaturated Fatty Acids0.007g
   Polyunsaturated Fatty Acids0.048g
Cholesterol0.000mg
Sodium20.000mg
Total Carbohydrates6.200g
   Dietary Fibre3.600g
Sugars2.600g
Protein
Water91.000g
Vitamins
   Vitamin C62.000mg
   Riboflavin0.020mg
   Niacin0.400mg
   Pantothenic Acid0.165mg
   Vitamin B60.150mg
   Vitamin B120.000mcg
   Folate16.000mcg
   Vitamin A36.000IU
   Vitamin E0.480mg
   Vitamin D
   Vitamin K0.100mcg
   Folic Acid0.000mcg
Minerals
   Calcium24.000mg
   Iron0.400mg
   Magnesium19.000mg
   Phosphorus46.000mg
   Potasium350.000mg
   Sodium20.000mg
   Zink0.030mg
   Copper0.129mg
   Manganese0.139mg
   Selenium0.700mcg


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