Kanpyo, (dried gourd strips)
Nutrition Facts
Serving Size: 100g
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| Total Calories | 258.000kcal |
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| Total Fat | 0.560g |
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| Saturated Fatty Acids | 0.045g |
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| Monounsaturated Fatty Acids | 0.103g |
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| Polyunsaturated Fatty Acids | 0.244g |
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| Cholesterol | 0.000mg |
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| Sodium | 15.000mg |
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| Total Carbohydrates | 65.040g |
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| Dietary Fibre | |
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| Sugars | |
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| Protein | |
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| Water | 19.970g |
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| Vitamins |
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| Vitamin C | 0.200mg |
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| Riboflavin | 0.044mg |
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| Niacin | 2.900mg |
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| Pantothenic Acid | 2.553mg |
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| Vitamin B6 | 0.532mg |
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| Vitamin B12 | 0.000mcg |
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| Folate | 61.000mcg |
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| Vitamin A | 0.000IU |
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| Vitamin E | |
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| Vitamin D | |
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| Vitamin K | |
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| Folic Acid | 0.000mcg |
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| Minerals |
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| Calcium | 280.000mg |
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| Iron | 5.120mg |
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| Magnesium | 125.000mg |
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| Phosphorus | 188.000mg |
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| Potasium | 1582.000mg |
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| Sodium | 15.000mg |
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| Zink | 5.860mg |
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| Copper | 0.433mg |
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| Manganese | 1.137mg |
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| Selenium | 2.600mcg |
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