Jew's ear, (pepeao), dried
Nutrition Facts
Serving Size: 100g
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| Total Calories | 298.000kcal |
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| Total Fat | 0.440g |
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| Saturated Fatty Acids | |
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| Monounsaturated Fatty Acids | |
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| Polyunsaturated Fatty Acids | |
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| Cholesterol | 0.000mg |
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| Sodium | 70.000mg |
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| Total Carbohydrates | 81.040g |
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| Dietary Fibre | |
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| Sugars | |
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| Protein | |
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| Water | 11.140g |
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| Vitamins |
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| Vitamin C | 1.400mg |
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| Riboflavin | 0.350mg |
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| Niacin | 3.000mg |
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| Pantothenic Acid | 21.477mg |
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| Vitamin B6 | 0.950mg |
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| Vitamin B12 | 0.000mcg |
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| Folate | 160.000mcg |
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| Vitamin A | 0.000IU |
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| Vitamin E | |
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| Vitamin D | |
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| Vitamin K | |
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| Folic Acid | 0.000mcg |
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| Minerals |
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| Calcium | 113.000mg |
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| Iron | 6.140mg |
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| Magnesium | 146.000mg |
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| Phosphorus | 116.000mg |
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| Potasium | 708.000mg |
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| Sodium | 70.000mg |
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| Zink | 7.520mg |
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| Copper | 5.070mg |
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| Manganese | 1.151mg |
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| Selenium | 133.100mcg |
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