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Jerusalem-artichokes, raw

Nutrition Facts
Serving Size: 100g
Total Calories76.000kcal
Total Fat0.010g
   Saturated Fatty Acids0.000g
   Monounsaturated Fatty Acids0.004g
   Polyunsaturated Fatty Acids0.001g
Cholesterol0.000mg
Sodium4.000mg
Total Carbohydrates17.440g
   Dietary Fibre1.600g
Sugars9.600g
Protein
Water78.010g
Vitamins
   Vitamin C4.000mg
   Riboflavin0.060mg
   Niacin1.300mg
   Pantothenic Acid0.397mg
   Vitamin B60.077mg
   Vitamin B120.000mcg
   Folate13.000mcg
   Vitamin A20.000IU
   Vitamin E0.190mg
   Vitamin D
   Vitamin K0.100mcg
   Folic Acid0.000mcg
Minerals
   Calcium14.000mg
   Iron3.400mg
   Magnesium17.000mg
   Phosphorus78.000mg
   Potasium429.000mg
   Sodium4.000mg
   Zink0.120mg
   Copper0.140mg
   Manganese0.060mg
   Selenium0.700mcg


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