Hyacinth-beans, immature seeds, cooked, boiled, drained, without salt
Nutrition Facts
Serving Size: 100g
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| Total Calories | 50.000kcal |
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| Total Fat | 0.270g |
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| Saturated Fatty Acids | 0.119g |
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| Monounsaturated Fatty Acids | 0.129g |
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| Polyunsaturated Fatty Acids | 0.010g |
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| Cholesterol | 0.000mg |
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| Sodium | 2.000mg |
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| Total Carbohydrates | 9.200g |
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| Dietary Fibre | |
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| Sugars | |
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| Protein | |
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| Water | 86.900g |
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| Vitamins |
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| Vitamin C | 5.100mg |
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| Riboflavin | 0.088mg |
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| Niacin | 0.480mg |
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| Pantothenic Acid | 0.053mg |
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| Vitamin B6 | 0.023mg |
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| Vitamin B12 | 0.000mcg |
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| Folate | 47.000mcg |
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| Vitamin A | 142.000IU |
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| Vitamin E | |
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| Vitamin D | |
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| Vitamin K | |
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| Folic Acid | 0.000mcg |
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| Minerals |
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| Calcium | 41.000mg |
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| Iron | 0.760mg |
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| Magnesium | 42.000mg |
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| Phosphorus | 49.000mg |
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| Potasium | 262.000mg |
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| Sodium | 2.000mg |
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| Zink | 0.380mg |
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| Copper | 0.048mg |
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| Manganese | 0.210mg |
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| Selenium | 1.600mcg |
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