Hyacinth-beans, immature seeds, raw
Nutrition Facts
Serving Size: 100g
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| Total Calories | 46.000kcal |
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| Total Fat | 0.200g |
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| Saturated Fatty Acids | 0.088g |
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| Monounsaturated Fatty Acids | 0.095g |
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| Polyunsaturated Fatty Acids | 0.008g |
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| Cholesterol | 0.000mg |
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| Sodium | 2.000mg |
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| Total Carbohydrates | 9.190g |
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| Dietary Fibre | |
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| Sugars | |
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| Protein | |
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| Water | 87.870g |
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| Vitamins |
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| Vitamin C | 12.900mg |
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| Riboflavin | 0.092mg |
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| Niacin | 0.520mg |
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| Pantothenic Acid | 0.055mg |
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| Vitamin B6 | 0.024mg |
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| Vitamin B12 | 0.000mcg |
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| Folate | 62.000mcg |
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| Vitamin A | 109.000IU |
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| Vitamin E | |
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| Vitamin D | |
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| Vitamin K | |
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| Folic Acid | 0.000mcg |
|
|
| Minerals |
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| Calcium | 50.000mg |
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| Iron | 0.740mg |
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| Magnesium | 40.000mg |
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| Phosphorus | 49.000mg |
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| Potasium | 252.000mg |
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| Sodium | 2.000mg |
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| Zink | 0.370mg |
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| Copper | 0.047mg |
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| Manganese | 0.205mg |
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| Selenium | 1.500mcg |
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