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Garlic, raw

Nutrition Facts
Serving Size: 100g
Total Calories149.000kcal
Total Fat0.500g
   Saturated Fatty Acids0.089g
   Monounsaturated Fatty Acids0.011g
   Polyunsaturated Fatty Acids0.249g
Cholesterol0.000mg
Sodium17.000mg
Total Carbohydrates33.060g
   Dietary Fibre2.100g
Sugars1.000g
Protein
Water58.580g
Vitamins
   Vitamin C31.200mg
   Riboflavin0.110mg
   Niacin0.700mg
   Pantothenic Acid0.596mg
   Vitamin B61.235mg
   Vitamin B120.000mcg
   Folate3.000mcg
   Vitamin A0.000IU
   Vitamin E0.010mg
   Vitamin D
   Vitamin K1.400mcg
   Folic Acid0.000mcg
Minerals
   Calcium181.000mg
   Iron1.700mg
   Magnesium25.000mg
   Phosphorus153.000mg
   Potasium401.000mg
   Sodium17.000mg
   Zink1.160mg
   Copper0.299mg
   Manganese1.672mg
   Selenium14.200mcg


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