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Endive, raw

Nutrition Facts
Serving Size: 100g
Total Calories17.000kcal
Total Fat0.200g
   Saturated Fatty Acids0.048g
   Monounsaturated Fatty Acids0.004g
   Polyunsaturated Fatty Acids0.087g
Cholesterol0.000mg
Sodium22.000mg
Total Carbohydrates3.350g
   Dietary Fibre3.100g
Sugars0.250g
Protein
Water93.790g
Vitamins
   Vitamin C6.500mg
   Riboflavin0.075mg
   Niacin0.400mg
   Pantothenic Acid0.900mg
   Vitamin B60.020mg
   Vitamin B120.000mcg
   Folate142.000mcg
   Vitamin A2167.000IU
   Vitamin E0.440mg
   Vitamin D
   Vitamin K231.000mcg
   Folic Acid0.000mcg
Minerals
   Calcium52.000mg
   Iron0.830mg
   Magnesium15.000mg
   Phosphorus28.000mg
   Potasium314.000mg
   Sodium22.000mg
   Zink0.790mg
   Copper0.099mg
   Manganese0.420mg
   Selenium0.200mcg


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