Dandelion greens, cooked, boiled, drained, without salt
Nutrition Facts
Serving Size: 100g
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| Total Calories | 33.000kcal |
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| Total Fat | 0.600g |
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| Saturated Fatty Acids | 0.146g |
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| Monounsaturated Fatty Acids | 0.012g |
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| Polyunsaturated Fatty Acids | 0.262g |
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| Cholesterol | 0.000mg |
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| Sodium | 44.000mg |
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| Total Carbohydrates | 6.400g |
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| Dietary Fibre | 2.900g |
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| Sugars | 2.730g |
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| Protein | |
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| Water | 89.800g |
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| Vitamins |
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| Vitamin C | 18.000mg |
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| Riboflavin | 0.175mg |
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| Niacin | 0.514mg |
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| Pantothenic Acid | 0.057mg |
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| Vitamin B6 | 0.160mg |
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| Vitamin B12 | 0.000mcg |
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| Folate | 13.000mcg |
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| Vitamin A | 9917.000IU |
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| Vitamin E | 3.400mg |
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| Vitamin D | |
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| Vitamin K | 193.900mcg |
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| Folic Acid | 0.000mcg |
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| Minerals |
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| Calcium | 140.000mg |
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| Iron | 1.800mg |
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| Magnesium | 24.000mg |
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| Phosphorus | 42.000mg |
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| Potasium | 232.000mg |
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| Sodium | 44.000mg |
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| Zink | 0.280mg |
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| Copper | 0.115mg |
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| Manganese | 0.230mg |
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| Selenium | 0.300mcg |
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