Dandelion greens, raw
Nutrition Facts
Serving Size: 100g
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| Total Calories | 45.000kcal |
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| Total Fat | 0.700g |
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| Saturated Fatty Acids | 0.170g |
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| Monounsaturated Fatty Acids | 0.014g |
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| Polyunsaturated Fatty Acids | 0.306g |
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| Cholesterol | 0.000mg |
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| Sodium | 76.000mg |
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| Total Carbohydrates | 9.200g |
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| Dietary Fibre | 3.500g |
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| Sugars | 3.850g |
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| Protein | |
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| Water | 85.600g |
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| Vitamins |
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| Vitamin C | 35.000mg |
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| Riboflavin | 0.260mg |
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| Niacin | 0.806mg |
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| Pantothenic Acid | 0.084mg |
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| Vitamin B6 | 0.251mg |
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| Vitamin B12 | 0.000mcg |
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| Folate | 27.000mcg |
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| Vitamin A | 4931.000IU |
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| Vitamin E | 4.790mg |
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| Vitamin D | |
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| Vitamin K | 273.700mcg |
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| Folic Acid | 0.000mcg |
|
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| Minerals |
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| Calcium | 187.000mg |
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| Iron | 3.100mg |
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| Magnesium | 36.000mg |
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| Phosphorus | 66.000mg |
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| Potasium | 397.000mg |
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| Sodium | 76.000mg |
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| Zink | 0.410mg |
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| Copper | 0.171mg |
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| Manganese | 0.342mg |
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| Selenium | 0.500mcg |
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