Cucumber, with peel, raw
Nutrition Facts
Serving Size: 100g
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| Total Calories | 15.000kcal |
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| Total Fat | 0.110g |
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| Saturated Fatty Acids | 0.034g |
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| Monounsaturated Fatty Acids | 0.003g |
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| Polyunsaturated Fatty Acids | 0.053g |
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| Cholesterol | 0.000mg |
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| Sodium | 2.000mg |
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| Total Carbohydrates | 3.630g |
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| Dietary Fibre | 0.500g |
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| Sugars | 1.670g |
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| Protein | |
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| Water | 95.230g |
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| Vitamins |
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| Vitamin C | 2.800mg |
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| Riboflavin | 0.033mg |
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| Niacin | 0.098mg |
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| Pantothenic Acid | 0.259mg |
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| Vitamin B6 | 0.040mg |
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| Vitamin B12 | 0.000mcg |
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| Folate | 7.000mcg |
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| Vitamin A | 105.000IU |
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| Vitamin E | 0.030mg |
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| Vitamin D | |
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| Vitamin K | 16.400mcg |
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| Folic Acid | 0.000mcg |
|
|
| Minerals |
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| Calcium | 16.000mg |
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| Iron | 0.280mg |
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| Magnesium | 13.000mg |
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| Phosphorus | 24.000mg |
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| Potasium | 147.000mg |
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| Sodium | 2.000mg |
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| Zink | 0.200mg |
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| Copper | 0.041mg |
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| Manganese | 0.079mg |
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| Selenium | 0.300mcg |
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