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Cress, garden, raw

Nutrition Facts
Serving Size: 100g
Total Calories32.000kcal
Total Fat0.700g
   Saturated Fatty Acids0.023g
   Monounsaturated Fatty Acids0.239g
   Polyunsaturated Fatty Acids0.228g
Cholesterol0.000mg
Sodium14.000mg
Total Carbohydrates5.500g
   Dietary Fibre1.100g
Sugars4.400g
Protein
Water89.400g
Vitamins
   Vitamin C69.000mg
   Riboflavin0.260mg
   Niacin1.000mg
   Pantothenic Acid0.242mg
   Vitamin B60.247mg
   Vitamin B120.000mcg
   Folate80.000mcg
   Vitamin A6917.000IU
   Vitamin E0.700mg
   Vitamin D
   Vitamin K541.900mcg
   Folic Acid0.000mcg
Minerals
   Calcium81.000mg
   Iron1.300mg
   Magnesium38.000mg
   Phosphorus76.000mg
   Potasium606.000mg
   Sodium14.000mg
   Zink0.230mg
   Copper0.170mg
   Manganese0.553mg
   Selenium0.900mcg


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