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Cornsalad, raw

Nutrition Facts
Serving Size: 100g
Total Calories21.000kcal
Total Fat0.400g
   Saturated Fatty Acids
   Monounsaturated Fatty Acids
   Polyunsaturated Fatty Acids
Cholesterol0.000mg
Sodium4.000mg
Total Carbohydrates3.600g
   Dietary Fibre
Sugars
Protein
Water92.800g
Vitamins
   Vitamin C38.200mg
   Riboflavin0.087mg
   Niacin0.415mg
   Pantothenic Acid0.042mg
   Vitamin B60.273mg
   Vitamin B120.000mcg
   Folate14.000mcg
   Vitamin A7092.000IU
   Vitamin E
   Vitamin D
   Vitamin K
   Folic Acid0.000mcg
Minerals
   Calcium38.000mg
   Iron2.180mg
   Magnesium13.000mg
   Phosphorus53.000mg
   Potasium459.000mg
   Sodium4.000mg
   Zink0.590mg
   Copper0.134mg
   Manganese0.359mg
   Selenium0.900mcg


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