Corn, sweet, yellow, frozen, kernels on cob, unprepared
Nutrition Facts
Serving Size: 100g
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| Total Calories | 98.000kcal |
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| Total Fat | 0.780g |
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| Saturated Fatty Acids | 0.120g |
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| Monounsaturated Fatty Acids | 0.228g |
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| Polyunsaturated Fatty Acids | 0.367g |
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| Cholesterol | 0.000mg |
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| Sodium | 5.000mg |
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| Total Carbohydrates | 23.500g |
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| Dietary Fibre | 2.800g |
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| Sugars | 3.780g |
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| Protein | |
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| Water | 71.790g |
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| Vitamins |
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| Vitamin C | 7.200mg |
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| Riboflavin | 0.088mg |
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| Niacin | 1.681mg |
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| Pantothenic Acid | 0.293mg |
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| Vitamin B6 | 0.179mg |
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| Vitamin B12 | 0.000mcg |
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| Folate | 40.000mcg |
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| Vitamin A | 244.000IU |
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| Vitamin E | 0.090mg |
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| Vitamin D | |
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| Vitamin K | 0.400mcg |
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| Folic Acid | 0.000mcg |
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| Minerals |
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| Calcium | 4.000mg |
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| Iron | 0.680mg |
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| Magnesium | 32.000mg |
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| Phosphorus | 87.000mg |
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| Potasium | 294.000mg |
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| Sodium | 5.000mg |
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| Zink | 0.700mg |
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| Copper | 0.051mg |
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| Manganese | 0.158mg |
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| Selenium | 0.800mcg |
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