Corn, sweet, yellow, frozen, kernels cut off cob, boiled, drained, without salt
Nutrition Facts
Serving Size: 100g
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| Total Calories | 81.000kcal |
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| Total Fat | 0.670g |
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| Saturated Fatty Acids | 0.103g |
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| Monounsaturated Fatty Acids | 0.197g |
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| Polyunsaturated Fatty Acids | 0.318g |
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| Cholesterol | 0.000mg |
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| Sodium | 1.000mg |
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| Total Carbohydrates | 19.300g |
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| Dietary Fibre | 2.400g |
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| Sugars | 3.070g |
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| Protein | |
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| Water | 77.030g |
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| Vitamins |
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| Vitamin C | 3.500mg |
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| Riboflavin | 0.062mg |
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| Niacin | 1.311mg |
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| Pantothenic Acid | 0.151mg |
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| Vitamin B6 | 0.099mg |
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| Vitamin B12 | 0.000mcg |
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| Folate | 35.000mcg |
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| Vitamin A | 199.000IU |
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| Vitamin E | 0.070mg |
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| Vitamin D | |
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| Vitamin K | 0.300mcg |
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| Folic Acid | 0.000mcg |
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| Minerals |
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| Calcium | 3.000mg |
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| Iron | 0.470mg |
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| Magnesium | 28.000mg |
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| Phosphorus | 79.000mg |
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| Potasium | 233.000mg |
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| Sodium | 1.000mg |
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| Zink | 0.630mg |
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| Copper | 0.048mg |
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| Manganese | 0.155mg |
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| Selenium | 0.700mcg |
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