Corn, sweet, yellow, frozen, kernels cut off cob, unprepared
Nutrition Facts
Serving Size: 100g
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| Total Calories | 88.000kcal |
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| Total Fat | 0.770g |
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| Saturated Fatty Acids | 0.119g |
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| Monounsaturated Fatty Acids | 0.227g |
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| Polyunsaturated Fatty Acids | 0.366g |
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| Cholesterol | 0.000mg |
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| Sodium | 3.000mg |
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| Total Carbohydrates | 20.800g |
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| Dietary Fibre | 2.400g |
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| Sugars | 3.360g |
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| Protein | |
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| Water | 74.920g |
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| Vitamins |
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| Vitamin C | 6.400mg |
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| Riboflavin | 0.070mg |
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| Niacin | 1.726mg |
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| Pantothenic Acid | 0.280mg |
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| Vitamin B6 | 0.178mg |
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| Vitamin B12 | 0.000mcg |
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| Folate | 36.000mcg |
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| Vitamin A | 217.000IU |
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| Vitamin E | 0.080mg |
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| Vitamin D | |
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| Vitamin K | 0.300mcg |
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| Folic Acid | 0.000mcg |
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| Minerals |
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| Calcium | 4.000mg |
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| Iron | 0.420mg |
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| Magnesium | 18.000mg |
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| Phosphorus | 69.000mg |
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| Potasium | 210.000mg |
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| Sodium | 3.000mg |
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| Zink | 0.370mg |
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| Copper | 0.036mg |
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| Manganese | 0.126mg |
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| Selenium | 0.700mcg |
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