Corn, sweet, yellow, canned, whole kernel, drained solids
Nutrition Facts
Serving Size: 100g
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| Total Calories | 81.000kcal |
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| Total Fat | 1.000g |
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| Saturated Fatty Acids | 0.154g |
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| Monounsaturated Fatty Acids | 0.292g |
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| Polyunsaturated Fatty Acids | 0.471g |
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| Cholesterol | 0.000mg |
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| Sodium | 214.000mg |
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| Total Carbohydrates | 18.590g |
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| Dietary Fibre | 2.000g |
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| Sugars | 3.500g |
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| Protein | |
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| Water | 76.920g |
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| Vitamins |
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| Vitamin C | 8.500mg |
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| Riboflavin | 0.078mg |
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| Niacin | 1.197mg |
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| Pantothenic Acid | 0.666mg |
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| Vitamin B6 | 0.047mg |
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| Vitamin B12 | 0.000mcg |
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| Folate | 49.000mcg |
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| Vitamin A | 80.000IU |
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| Vitamin E | 0.040mg |
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| Vitamin D | |
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| Vitamin K | 0.000mcg |
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| Folic Acid | 0.000mcg |
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| Minerals |
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| Calcium | 5.000mg |
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| Iron | 0.860mg |
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| Magnesium | 20.000mg |
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| Phosphorus | 65.000mg |
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| Potasium | 195.000mg |
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| Sodium | 214.000mg |
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| Zink | 0.390mg |
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| Copper | 0.058mg |
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| Manganese | 0.173mg |
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| Selenium | 0.700mcg |
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