Carb Counter
practical support for your low carbohydrate diet.
 
Carb Counter | carb-counter.org/advanced_search.php" class="head-menu">Advanced Search

<< Back

Coriander (cilantro) leaves, raw

Nutrition Facts
Serving Size: 100g
Total Calories23.000kcal
Total Fat0.520g
   Saturated Fatty Acids0.014g
   Monounsaturated Fatty Acids0.275g
   Polyunsaturated Fatty Acids0.040g
Cholesterol0.000mg
Sodium46.000mg
Total Carbohydrates3.670g
   Dietary Fibre2.800g
Sugars0.870g
Protein
Water92.210g
Vitamins
   Vitamin C27.000mg
   Riboflavin0.162mg
   Niacin1.114mg
   Pantothenic Acid0.570mg
   Vitamin B60.149mg
   Vitamin B120.000mcg
   Folate62.000mcg
   Vitamin A6748.000IU
   Vitamin E2.500mg
   Vitamin D
   Vitamin K310.000mcg
   Folic Acid0.000mcg
Minerals
   Calcium67.000mg
   Iron1.770mg
   Magnesium26.000mg
   Phosphorus48.000mg
   Potasium521.000mg
   Sodium46.000mg
   Zink0.500mg
   Copper0.225mg
   Manganese0.426mg
   Selenium0.900mcg


<< Back




© Copyright 2012 carb-counter.org, all rights reserved.