Collards, frozen, chopped, cooked, boiled, drained, without salt
Nutrition Facts
Serving Size: 100g
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| Total Calories | 36.000kcal |
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| Total Fat | 0.410g |
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| Saturated Fatty Acids | 0.060g |
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| Monounsaturated Fatty Acids | 0.020g |
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| Polyunsaturated Fatty Acids | 0.210g |
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| Cholesterol | 0.000mg |
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| Sodium | 50.000mg |
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| Total Carbohydrates | 7.110g |
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| Dietary Fibre | 2.800g |
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| Sugars | 0.570g |
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| Protein | |
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| Water | 88.470g |
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| Vitamins |
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| Vitamin C | 26.400mg |
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| Riboflavin | 0.115mg |
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| Niacin | 0.635mg |
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| Pantothenic Acid | 0.115mg |
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| Vitamin B6 | 0.114mg |
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| Vitamin B12 | 0.000mcg |
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| Folate | 76.000mcg |
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| Vitamin A | 11493.000IU |
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| Vitamin E | 1.250mg |
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| Vitamin D | |
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| Vitamin K | 623.200mcg |
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| Folic Acid | 0.000mcg |
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| Minerals |
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| Calcium | 210.000mg |
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| Iron | 1.120mg |
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| Magnesium | 30.000mg |
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| Phosphorus | 27.000mg |
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| Potasium | 251.000mg |
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| Sodium | 50.000mg |
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| Zink | 0.270mg |
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| Copper | 0.055mg |
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| Manganese | 0.663mg |
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| Selenium | 1.500mcg |
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