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Collards, frozen, chopped, unprepared

Nutrition Facts
Serving Size: 100g
Total Calories33.000kcal
Total Fat0.370g
   Saturated Fatty Acids0.048g
   Monounsaturated Fatty Acids0.027g
   Polyunsaturated Fatty Acids0.178g
Cholesterol0.000mg
Sodium48.000mg
Total Carbohydrates6.460g
   Dietary Fibre3.600g
Sugars
Protein
Water89.530g
Vitamins
   Vitamin C40.000mg
   Riboflavin0.110mg
   Niacin0.641mg
   Pantothenic Acid0.110mg
   Vitamin B60.115mg
   Vitamin B120.000mcg
   Folate73.000mcg
   Vitamin A9183.000IU
   Vitamin E
   Vitamin D
   Vitamin K
   Folic Acid0.000mcg
Minerals
   Calcium201.000mg
   Iron1.070mg
   Magnesium29.000mg
   Phosphorus27.000mg
   Potasium253.000mg
   Sodium48.000mg
   Zink0.260mg
   Copper0.053mg
   Manganese0.633mg
   Selenium1.400mcg


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